As a practitioner living in Staffordshire I do everything I can to support my local community. If you have any suggestions to add on this...

Deadly herbs Plants can be great allies in every sense especially to a practitioner. They can also be quite lethal, and the presence of...

Blackberries Blackberry picking has always been a wonderful thing to do. I take my child blackberry picking in the later months of the...

Fire Cider packs a punch with all of its immune boosting benefits, which is great for the autumn and winter months when coughs, colds and...